- Former Board of Trustees President Tom Shea is shown in Tatnall's state-of-the-art fitness center, which bears his name.
The
Shea Fitness Center, also known by our athletes as “The Tank,” is a state-of-the-art, spacious
facility that boasts a complete array of cardiovascular fitness and
strength machines, free weights, core strengthening and power lifting
equipment.
Named for former Board of Trustees President Thomas Shea, Jr., the facility features six treadmills, five stationary bikes and four
elliptical machines. In addition, there is a complete circuit of “Hammer Strength” machines, including a universal circuit.
For power and explosive
lifting, the Shea Fitness Center hs four squat and bench press racks, a smith machine, leg
press, specialized plyometric and agility equipment and two Olympic
lifting platforms. The facility includes a complete set of dumbbells from 2.5 to 100
lbs, physioballs and medicine balls and a variety of resistance bands.
Overall, the facility is generously equipped for a full range of
fitness needs, from training elite athletes to general fitness to injury
rehabilitation.